We pride ourselves on our child-friendly classes, where
you can feel assured that your child will develop
in a relaxed and fun environment whilst gaining the benefits of developing self-discipline and confidence
of a martial art.
Parent/Child Classes
Our child-friendly classes are also an opportunity for Mums and Dads to join in and learn with their children, get fit together and practice at home. Our Kingswood and Easton kickboxing classes are split into children and adult groups for part of our training sessions.
Adult Kickboxing
All our training sessions include adult and children sessions. Adults and older children can do more vigorous training, whilst younger children can receive more specific training for their needs.
Ollie and Kyle in recent competition
Kickboxing Competition Training
If you want to get into kickboxing competitions, we can train you for your chosen category.
Learn from Joe Sterling Multiple Title holder
HOW WE TRAIN
Our sessions start of with conditioning exercises to build your stamina. We’ will build up your fitness with some circuit training sessions, so you can be fighting fit. We’ll then do a couple of techniques as a whole class, then we split off into children/adult groups (if classes are mixed) for more techniques using pads.
No matter what stage you are we’ll work around your ability in a relaxed fashion, to get your fitness up to a higher level.
OUR INSTRUCTORS
Joseph
Is our head instructor and has been doing various martial arts for 30 years. He is multiple title holder in kickboxing.
Sarg
Sarg is Multiple title holder in kickboxing and has trained in martial arts for over 30 years. He is senior instructor overlooking the children’s classes.
Kanesha
Kanesha is 3 x European kickboxing champion and one of the instructors overlooking the children’s classes.
Brad
Brad is a British kickboxing champion. He also teaches adult’s and children’s classes.
OUR CLASSES
KINGSWOOD
The training day for Kingwood is on a Wednesday, 2 sessions: from 7-7.50pm
Address for Kingswood Club: The Ministry Of Fitness Gym Unit 1. 15 Douglas Road Kingswood Bristol BS15 8NH
The training day for Kingwood class is Wednesday from 7pm-8pm.
The days for training in Easton are Monday and Thursday from 7pm- 8pm.
EASTON
The days for training in Easton are: Mondays: 7-8pm
Thursdays: 7-8pm
Address for the Easton Club: Newton Hall Street Newton Street Bristol BS5 0QZ
Get in Touch and come along to your FREE taster session